Jason’s Deli Modern Med (2026)
A Fresh Mediterranean-Inspired Favorite
The Modern Med from Jason’s Deli is a light yet satisfying Mediterranean-inspired dish packed with wholesome ingredients and bold flavors. It blends fresh vegetables, grains, and proteins to create a balanced meal that’s both nutritious and delicious. Perfect for health-conscious diners, this dish offers a refreshing twist on deli-style dining.
Calories: 600 per serving
Price: $11.19
What Is Jason’s Deli Modern Med?
Jason’s Deli Modern Med is a flavorful Mediterranean-style entrée featuring grilled chicken, greens, quinoa, hummus, and fresh vegetables. It’s served with a zesty dressing that complements the ingredients perfectly. The combination of textures and flavors makes it a standout option for anyone looking for a wholesome, protein-packed, and energizing meal.
Ingredients in Jason’s Deli Modern Med
- Grilled chicken breast
- Mixed greens and arugula
- Quinoa or ancient grains blend
- Roasted red peppers and cucumbers
- Kalamata olives and feta cheese
- Hummus and light vinaigrette dressing
Nutrition Facts for Jason’s Deli Modern Med
| Nutrient | Per Serving (1 Bowl) |
| Calories | 600 kcal |
| Total Fat | 29 g |
| Saturated Fat | 7 g |
| Cholesterol | 75 mg |
| Sodium | 930 mg |
| Total Carbohydrates | 40 g |
| Dietary Fiber | 6 g |
| Sugars | 8 g |
| Protein | 40 g |
Why Customers Love Jason’s Deli Modern Med
- Healthy and Flavorful: A perfect balance of protein, grains, and veggies.
- Mediterranean Goodness: Features classic ingredients like hummus and olives.
- Fresh and Satisfying: Ideal for lunch or a light dinner.
- Made with Quality Ingredients: Always fresh, never processed.
- Perfect for Balanced Diets: Rich in protein and fiber, moderate in calories.
Allergen & Dietary Information
| Allergen | Present? |
| Wheat/Gluten | Possible (grains blend) |
| Milk/Dairy | Yes (feta cheese) |
| Egg | No |
| Soy | Possible (in dressing) |
| Nuts | No |
| Fish/Shellfish | No |
Customization Options
- Request no cheese or no dressing for a lighter or dairy-free version.
- Replace grilled chicken with avocado or extra hummus for a vegetarian meal.
- Add extra quinoa or greens for more fiber and nutrients.
- Choose a different dressing to suit your taste preference.
Best Pairings with Jason’s Deli Modern Med
- Cup of Tomato Basil Soup
- Fountain Drink or Iced Tea
- Fresh Fruit Cup or Side Salad
- Classic Cheesecake Slice for dessert
Availability
The Jason’s Deli Modern Med is available year-round at participating locations. It’s made fresh to order and served chilled or slightly warm, depending on preference. Perfect for dine-in, takeout, or delivery, this dish fits perfectly into a healthy and flavorful meal plan.
FAQs
Final Thoughts
The Jason’s Deli Modern Med is a delicious and health-forward option that brings Mediterranean flavors to your table. With 600 calories and priced at $11.19, it offers the perfect balance between freshness, flavor, and nutrition. Whether you’re eating clean, watching calories, or simply craving something vibrant and wholesome, the Modern Med is a go-to meal that satisfies without compromise.
